Explore a wide range of resources carefully curated to support your wellbeing and empower you with knowledge.

From informative articles and helpful guides to practical tips and tools, our resources are designed to enhance your understanding and provide guidance on various topics related to health, wellness, and personal development. Dive into our collection and unlock the power of knowledge for a better, more fulfilling life.

ADHD

Additude – Online collection of podcasts; articles; information; training and research. They collaborate closely with leading medical experts to publish accurate, clear, and authoritative content that millions of readers trust and share. ADDitude’s expert guidance and support for living better with ADHD and its related mental health conditions. https://www.additudemag.com/

ADHD WA – As a research-based support and information agency, we assist and empower people with ADHD and associated conditions. We also work alongside their families, partners, co-workers, teachers, or anyone who is connected to someone living with ADHD. They offer face to face meet-ups and a Facebook support group –  https://www.adhdwa.org/

ADHD Australia – ADHD Australia is a registered national, independent, non-profit organisation which is committed to removing barriers to well being for those living with ADHD. Among the key guiding principles of our founding directors was to be independent of all existing ADHD bodies, working closely with them to complement their existing efforts. https://www.adhdaustralia.org.au/

Psychology / Counselling

Beyond Blue – Learning about mental health will help you look after your social and emotional wellbeing. It will also help you support people close to you. The mental health care community is made up of caring, non-judgmental professionals and people – just like you – at all stages of their journey to recovery https://www.beyondblue.org.au/get-support

Black Dog Institute – Our focus has expanded to address new challenges and opportunities in mental health – suicide prevention, digital innovation, lived experience, youth and workplace mental health – https://www.blackdoginstitute.org.au/

NDIS

NDIS – The NDIS takes a lifetime approach, investing early in people with disability and children with developmental delay to improve their outcomes later in life. https://www.ndis.gov.au/

Sexology

Health direct – Sexual Health – https://www.healthdirect.gov.au/sexual-health

World sexual health – https://worldsexualhealth.net/

Tuning in to kids

Resources for parents and carers – https://tuningintokids.org.au/parents/resources-for-parents-carers/